reflect
"just as a deep breath makes us feel more ourselves, the practice of breathwork supports us in becoming our most authentic selves -- more energized, more easeful, and more present."
meditation for authenticity
foster a deeper connection with yourself that results in more self-acceptance, decisiveness, gratitude and calm off the
cushion.
mon: 7:45pm
wed: 7:45pm
sat: 12:45pm
empowered breathwork
meditation for authenticity
foster a deeper connection with yourself that results in more self-acceptance, decisiveness, gratitude and calm off the
cushion.
mon: 7:45pm
wed: 7:45pm
sat: 12:45pm
empowered breathwork