vitamin A plays an important role in vision, bone growth, reproduction, immunity, cell development, and skin health.
thiamin is naturally present in some foods, added to some food products, and available as a dietary supplement. this vitamin plays a critical role in energy metabolism and, therefore, in the growth, development, and function of cells .
riboflavin (also called vitamin B2) is important for the growth, development, and function of the cells in your body. it also helps turn the food you eat into the energy you need.
the body needs vitamin B6 for more than 100 enzyme reactions involved in metabolism. vitamin B6 is also involved in brain development during pregnancy and infancy as well as immune function.
vitamin B12 is a nutrient that thelps keep yoour body's blood and nerve cells healthy and helps make DNA, the genetic material in all your cells. vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.
vitamin C is an antioxidant that protects body from free radical damage. it is used as therapeutic agent in many diseases and disorders. vitamin C protects the immune system, reduces the severity of allergic reactions and helps to fight off infections.
iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues . as a component of myoglobin, another protein that provides oxygen, iron supports muscle metabolism and healthy connective tissue .
zinc, a nutrient found throughout your body, helps your immune system and metabolism function. zinc is also important to wound healing and youor sense of taste and smell.
phosphorus is a component of bones, teeth, DNA, and RNA . in the form of phospholipids, phosphorus is also a component of cell membrane structure and of the body's key energy source, ATP.
magnesium is a nutrient that the body needs to stay healthy. magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA.
antioxidants are natural substances that may prevent or delay some types of cell damage.
amino acids are molecules that combine to form proteins. amino acids and proteins are the building blocks of life. essential amino acids regulate, in fact, glucose and lipid metabolism and energy balance, increase mitochondrial biogenesis, and maintain immune homeostasis.
chlorella is one of the three types of plants that make up the essentials kit, providing you with the vitamins and minerals you need for a happier body.
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