vitamin a

vitamin A plays an important role in vision, bone growth, reproduction, immunity, cell development, and skin health.

vitamin c

vitamin C is an antioxidant that protects body from free radical damage. it is used as therapeutic agent in many diseases and disorders. vitamin C protects the immune system, reduces the severity of allergic reactions and helps to fight off infections.

vitamin b9

Folate is a B-vitamin that is naturally present in many foods. Your body needs folate to make DNA and other genetic material. Your body also needs folate for your cells to divide.


iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues [1]. as a component of myoglobin, another protein that provides oxygen, iron supports muscle metabolism and healthy connective tissue [2].


magnesium is a nutrient that the body needs to stay healthy. magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA.


manganese is involved in amino acid, cholesterol, glucose, and carbohydrate metabolism; reactive oxygen species scavenging; bone formation; reproduction; and immune response [3-7]. Manganese also plays a role in blood clotting and hemostasis in conjunction with vitamin K [5].


a mineral that helps the body's nerves to function, muscles to move, and heart to beat. potassium helps balance soome of the harmful effects of salt on blood pressure.


antioxidants are natural substances that may prevent or delay some types of cell damage.

organic beet root is one of the three types of plants that make up the essentials kit, providing you with the vitamins and minerals you need for a happier body.

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