1 on 1 training & coaching

3 months • $3,600/month

address the underlying causes of joint and muscle pain, weight gain, and inflammation with our signature holistic approach rooted in rehabilitative resistance training, functional medicine and meditation practices.

your customized program begins with: 
• three 75-minute sessions per week
    (functional training and lifestyle discussion)

• angles: at home
• functional nutrition coaching guides

• functional training equipment bundle for at-home workout

what you get